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Summer is quickly approaching, which means it’s almost gymnastics camp season! Camps are a great way for gymnasts of all ages to strengthen their gymnastics skills, make new friends, and become more confident in a new environment. They’re a great learning experience, and they’re a lot of fun too!
It can be hard to decide which camp is best for your gymnast, though. We’ve done a little research and compiled a list of the
As summer approaches, many families start to look for activities that can keep kids active, engaged, and off the couch. If you’re the parent of a gymnast, you may also be looking for an activity that can serve a dual function - be fun and a benefit to gymnastics training.
So with that in mind, are dance classes a good summer option for gymnasts? The answer is YES - and here’s why:
Flexibility
Dance requires a lot of flexibility, so whether it’s ballet, hip-hop, jazz, or tap, there will be (or should be) a lot of flexibility training. Increased flexibility can help your gymnast become more graceful, and can help protect against injury.