With summer gymnastics camps just around the corner, it's time to start planning your workout style for each day of camp! It's fun to pair your leotards with coordinating clothes to create a complete outfit for the gym. Snowflake Designs has the perfect solution that will keep you looking cool and performing your best in the gym this summer: our Express Yourself collection!
Summer is quickly approaching, which means it’s almost gymnastics camp season! Camps are a great way for gymnasts of all ages to strengthen their gymnastics skills, make new friends, and become more confident in a new environment. They’re a great learning experience, and they’re a lot of fun too!
It can be hard to decide which camp is best for your gymnast, though. We’ve done a little research and compiled a list of the
Written by Olga Mueller
As summer approaches, many families start to look for activities that can keep kids active, engaged, and off the couch. If you’re the parent of a gymnast, you may also be looking for an activity that can serve a dual function - be fun and a benefit to gymnastics training.
So with that in mind, are dance classes a good summer option for gymnasts? The answer is YES - and here’s why:
Flexibility
Dance requires a lot of flexibility, so whether it’s ballet, hip-hop, jazz, or tap, there will be (or should be) a lot of flexibility training. Increased flexibility can help your gymnast become more graceful, and can help protect against injury.
Strength and Endurance
Did you know that in the 16th century, ballet
