Who better to get gymnastics tips and tricks from than gymnastics experts?! Our team here at Snowflake is full of gymnastics experts with a variety of experiences and knowledge in the sport of gymnastics. We have former gymnasts, former & current gymnastics coaches, gymnastics moms, and former dancers on our team that allow us to provide you with the best gymnastics tips and tricks! Read below to become and expert in gymnastics yourself!
There are so many options and ideas. If you search for gymnastics goals you’ll find plenty of “how to” advice and a lot of gymnastics goals sheets you can download.
But before you begin working on that big list of accomplishments for this gymnastic season, be sure you’ve got at least one or two goals in each of these areas: performance, health, and fun!
It’s easy to set goals during the competition
Gymnastics is one of the few sports kids can participate in at a young age. There are so many benefits to gymnastics. You can learn about the 10 biggest life benefits of gymnastics in a different blog post here! Signing your child up for gymnastics will benefit your child in more ways than you can imagine. Many parents like to start their children in gymnastics because it is one of the few sports you can start very young. Many gyms have a 'mommy and me' class where children from 18 months - 3 years old can start playing in gymnastics facilities with the help of a parent or guardian. Most traditional gymnastics classes are then offered to children starting at the age of 4. Although many gymnasts start young, it is never too late to start gymnastics because the benefits will still be there!
Do you have a strong gymnastics family? Here's why it's a challenge.
Having a gymnast in your family can be fun but also intense and time-consuming! Everyone in the family enjoys it when your gymnast advances to a new level. And everyone in the family suffers when your athlete is injured or feels like they’ve failed.
We’re a gymnastics family ourselves - that’s how Snowflake Designs got started - so we understand the highs and lows of being a gymnastics family. We’ve got three generations who have been involved as gym moms and dads, athletes and coaches.
The winter weather this last week has been oh-so-cold, especially in the Midwest of the United States! Lots of snow, ice, and cold winds have kept people from leaving home to go to school or work. There’s a good chance some gymnasts weren’t even able to get to the gym for a while!
Gymnastics is a sport built on strength, so skipping practice can set a gymnast back in their training. To help the gymnasts stuck at home, or for any gymnasts wanting to stay active on their days off, we’ve put together a list of some fun gymnastics activities you can do at home!
Before we start, it is incredibly important that your
The college gymnastics season is in full swing, and every young, aspiring gymnast loves to watch these amazing women perform. Some young gymnasts want to compete in college, while others want to go all the way to the Olympic level. But what’s the difference between NCAA and Olympic gymnastics? And how do they compare to the Jr. Olympic program your gymnast is in now?
Surprisingly, college gymnastics is closer to Jr. Olympics than you’d think. And the elite level gymnastics is very different from both.
Scoring
