Gymnastics Tips and Tricks

Who better to get gymnastics tips and tricks from than gymnastics experts?! Our team here at Snowflake is full of gymnastics experts with a variety of experiences and knowledge in the sport of gymnastics. We have former gymnasts, former & current gymnastics coaches, gymnastics moms, and former dancers on our team that allow us to provide you with the best gymnastics tips and tricks! Read below to become and expert in gymnastics yourself!

  1. Nine Reasons Your Kid Should Start Gymnastics

    Why your Kid Should do Gymnastics

    Gymnastics is one of the few sports that kids can get actively involved in at a young age. Participating in gymnastics can provide children with a wealth of physical and cognitive benefits.

    Getting children started in gymnastics can help foster and develop those benefits at a young age.

    Here are nine reasons to get your kid started in gymnastics today:

    9. Gymnastics encourages socialization.

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  2. How to Build a Strong Gymnastics Family

    Building that Strong Gymnastics Family

    Do you have a strong gymnastics family? Here's why it's a challenge.

    Having a gymnast in your family can be fun but also intense and time-consuming! Everyone in the family enjoys it when your gymnast advances to a new level. And everyone in the family suffers when your athlete is injured or feels like they’ve failed.

    We’re a gymnastics family ourselves - that’s how Snowflake Designs got started - so we understand the highs and lows of being a gymnastics family. We’ve got three generations who have been involved as gym moms and dads, athletes and coaches.

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  3. Gymnastics Fun At Home in Winter

    Gymnastics Fun At Home in Winter

    The winter weather this last week has been oh-so-cold, especially in the Midwest of the United States! Lots of snow, ice, and cold winds have kept people from leaving home to go to school or work. There’s a good chance some gymnasts weren’t even able to get to the gym for a while!

    Gymnastics is a sport built on strength, so skipping practice can set a gymnast back in their training. To help the gymnasts stuck at home, or for any gymnasts wanting to stay active on their days off, we’ve put together a list of some fun gymnastics activities you can do at home!

    Before we start, it is incredibly important that your

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  4. JO vs. College vs. Elite Gymnastics - What's the Difference?

    Jr Olympic vs. College vs. Elite Gymnastics - What's the Difference?

    The college gymnastics season is in full swing, and every young, aspiring gymnast loves to watch these amazing women perform. Some young gymnasts want to compete in college, while others want to go all the way to the Olympic level. But what’s the difference between NCAA and Olympic gymnastics? And how do they compare to the Jr. Olympic program your gymnast is in now?

    Surprisingly, college gymnastics is closer to Jr. Olympics than you’d think. And the elite level gymnastics is very different from both.

    Scoring

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  5. Express Yourself at Gymnastics Camp

    Express Yourself in Style at Gymnastics Camp

    With summer gymnastics camps just around the corner, it's time to start planning your workout style for each day of camp! It's fun to pair your leotards with coordinating clothes to create a complete outfit for the gym. Snowflake Designs has the perfect solution that will keep you looking cool and performing your best in the gym this summer: our Express Yourself collection!

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