Gymnastics Tips and Tricks

Who better to get gymnastics tips and tricks from than gymnastics experts?! Our team here at Snowflake is full of gymnastics experts with a variety of experiences and knowledge in the sport of gymnastics. We have former gymnasts, former & current gymnastics coaches, gymnastics moms, and former dancers on our team that allow us to provide you with the best gymnastics tips and tricks! Read below to become and expert in gymnastics yourself!

  1. Winning the War Against Leotard Wedgies

    How to Avoid Wardrobe Malfunctions in Gymnastics

    When it comes to outfitting gymnasts, there are many things to consider to avoid having any wardrobe malfunctions. Some things you want to consider when purchasing gymnastics leotards are the brand of leotards, style of leotards, size of the leotards, and level of the gymnast. Whether you are a new gymnastics parent or a veteran gym parent, leotard shopping can be confusing and overwhelming. There are so many different brands, styles, fabrics, sizes, and so on and so forth. It can be hard to select leotards that will fit and ensure that your gymnast will have no wardrobe malfunctions while she is at practice and competition. We have been avoiding

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  2. Ways to Become a Stronger Gymnast

    Ways to Become a Stronger Gymnast

    Most people think that gymnastics is all about flexibility and grace. But anyone who trains in gymnastics knows that it’s about strength, power, coordination, flexibility, and mental toughness.

    Pound for pound, gymnasts are some of the strongest, toughest athletes in sports. It’s one of the reasons we love the sport so much. They also have some of the strongest hearts.

    To get better, you’ve got to focus on being a stronger gymnast in body and mind. The training takes dedication, focus, and mental toughness. It's also fun and strengthens friendships and family.

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  3. Funny Gymnastics Quotes

    Fun and Funny Gymnastics Quotes

    We take gymnastics and gymnastics leotards very seriously and we know you do too… but sometimes you have to laugh! We’ve collected 57 of our favorite funny gymnastics quotes that will make you laugh, that will remind you of what you love about the sport, and maybe even inspire you.

    Funny Gymnastic Quotes About Being a Real Gymnast

    You know you’re a gymnast when…

    • You spend more time on your hands than your feet.
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  4. Important Back-to-School Tips for Gymnasts and Gym Moms!

    Back to School Adjustments

    Your gymnast has trained all summer. They were able to eat, sleep, and breathe gymnastics from the time they woke up until they went to bed. It was glorious! But now, you're looking for back-to-school tips for gymnasts.

    Because now, in addition to all the regular kid grumbling about going back to school, you have to deal with 24/7 gymnastics training withdrawal!

    Don’t worry though! We’ve got 3 very important back-to-school tips for gymnasts and gym moms and dads!

    Back-to-School Tips

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  5. How to Set Gymnastics Goals

    Gymnastics goals, we all need them, but where to start?

    There are so many options and ideas. If you search for gymnastics goals you’ll find plenty of “how to” advice and a lot of gymnastics goals sheets you can download.

    But before you begin working on that big list of accomplishments for this gymnastic season, be sure you’ve got at least one or two goals in each of these areas: performance, health, and fun!

    Performance Goals

    It’s easy to set goals during the competition

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