Gymnastics 101 - Education

  1. How to Wear Your Leotard Outside the Gym

    Every gymnast loves to wear cute leotards, and with summer approaching quickly you may start living in your leotards every day! Here are some cute ways to style your leotards in and out of the gym, as well as some more uses for your Snowflake leotards!

    Make your leotard into a cute shirt!

    The fabulous, elegant, and spunky designs of Snowflake leotards allow them to double as cute shirts! Whether you pair them with overalls, pants, or shorts, wearing your leotards as a shirt gives off the clean, seamless look of a tucked-in shirt. Adding a cute jacket, vest, sweatshirt, or flannel can tie the whole thing together! Or, simply throw a pair of leggings over your leotard and you're workout-ready!

    Use your leotard as a swimsuit!

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  2. Coach Ellie Shares Gym Tips and Tricks

    Gym Tips and Tricks from a Coach

    We love hearing advice, tips, and stories from gymnasts, parents, and coaches from around the globe and featuring these amazing people on our blog. Today we’re going to highlight Ellie, a Level 2 Artistic Gymnastics coach who is sharing some amazing benefits of gymnastics. Thank you for sharing your thoughts with us, Ellie! Without further ado, let’s go!

    1. Increases Flexibility

    One of the most common benefits that people associate with gymnastics is flexibility. And it’s indeed a core element of the sport. Flexible muscles are longer and more elastic,

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