Gymnastics 101 - Education

  1. Funny Gymnastics Quotes

    Fun and Funny Gymnastics Quotes

    We take gymnastics and gymnastics leotards very seriously and we know you do too… but sometimes you have to laugh! We’ve collected 57 of our favorite funny gymnastics quotes that will make you laugh, that will remind you of what you love about the sport, and maybe even inspire you.

    Funny Gymnastic Quotes About Being a Real Gymnast

    You know you’re a gymnast when…

    • You spend more time on your hands than your feet.
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  2. What is Gymnastics to You?

    What does Gymnastics Mean to You?

    Gymnastics has many different meanings. In a dictionary, it is defined as “exercises developing or displaying physical agility and coordination”. This definition only scratches the surface of what gymnastics really is, though. It’s easy to define gymnastics when you ask: why gymnastics?

    So, why gymnastics? We put our heads together and came up with a few reasons.

    Gymnasts have a certain energy and passion for their sport that is hard to find anywhere else. They go to the gym multiple times a week to train hard and become the strongest they can be. There is no friendship stronger than

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  3. JO vs. College vs. Elite Gymnastics - What's the Difference?

    Jr Olympic vs. College vs. Elite Gymnastics - What's the Difference?

    The college gymnastics season is in full swing, and every young, aspiring gymnast loves to watch these amazing women perform. Some young gymnasts want to compete in college, while others want to go all the way to the Olympic level. But what’s the difference between NCAA and Olympic gymnastics? And how do they compare to the Jr. Olympic program your gymnast is in now?

    Surprisingly, college gymnastics is closer to Jr. Olympics than you’d think. And the elite level gymnastics is very different from both.

    Scoring

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  4. The 10 Biggest Benefits of Gymnastics

    People have known about the benefits of doing gymnastics for millennia. There’s a reason it’s one of the world’s oldest sports and while the Greeks may have helped popularize it with the Olympics, some version of gymnastics has been practiced all over the world for thousands of years.

    And it’s not hard to see why: practicing gymnastics is fantastic for your mind and body.

    At Snowflake Designs, we’ve been involved in the gymnastics industry for nearly 40 years. Our team makes one-of-a-kind gymnastics leotards for girls and boys, and all kinds of other gymnastics clothing items and accessories.

    The Top 10 Benefits of Gymnastics


    So, suffice it to say, we’re big fans of the

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  5. NCAA Women's Gymnastics Postseason | National Championships

    NCAA Women's Gymnastics Postseason | How National Championships Works

    With NCAA Women's Gymnastics approaching the postseason, Snowflake Designs wanted to give you an educational series with an overview of how NCAA postseason works so you can follow along!

    NCAA Gymnastics postseason technically begins right after Conference Championships. Postseason includes Regional Championships and the National Championship.

    Below, we explain the the National Championship. See our previous posts to learn how Conference and Regional Championships work!

    All about NCAA Gymnastics Conference Championships

    All

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